A Between Lives meditation is another deep form of guided relaxation that connects you directly with the spirit realm where your soul visits between incarnations. During this group meditation, you’ll meet with your spirit counsel to understand more about your purpose and to receive messages and guidance. You’ll also be guided to the life selection center to learn why your soul chose to incarnate in this body at this time. Finally, you’ll visit the healing center to receive gentle and loving healing from your guides and teachers. This meditation helps us get a deeper understanding of our purpose and the lessons we’re intended to learn in this life. For more information, visit our Regressions page.